YIN YOGA TEACHER TRAINING 30h in MALAGA 
17.-19.3.2023
Yoga Alliance Certified (YACEP)
️Early Bird is 400 euros till 31.12.
Would you like to teach Yin Yoga or deepen your knowledge in your teaching or practicing Yin? Do you want to open a door to the new path?
Join our joyful group in Málaga and get inspired by the healing, gentle and deep world of Yin. You will also get many tools outside the mat, to your own life.
FEEDBACK: “This was a truly holistic package to the world of Yin, which opened up both the physical and the mental side. It was well created combining lectures and practice. Special thanks for very clear asana teaching. As a teacher, you are very professional, appreciative and an great example of what a yoga teacher should be like. You give the student space and mercy!” Sari“Laura’s teaching was very knowledgeable, and the training was well planned. She was also wonderfully inspiring – I liked her gentle and honest teaching and her own experiences. Again, I learned to be a little more merciful to myself.” Jasmin
“Thank you for the wonderful training. The world of Yin opened up very deeply to me, and although my journey is just beginning, I’m excited to have embarked on this path.” Tua
“The training was an interesting dive into the world of Yin. The teacher was very empathetic, positive, and encouraging. I found the Yin philosophy and the spiritual part of the course impressive. The depth of the course was a positive surprise for me.” Riikka
“When I teach Yin, the things from the training are arousing nicely to teaching. Although the training was a really tight set, I’m really glad I participated in it.” Jenna
“You’re a knowledgeable teacher. The material was very good and profound, and I use it a lot.” Anneli
ZEN STUDIO will organize in March an intensive but comprehensive 30-hours Yin Yoga Teacher Training in Málaga city. It is based on the teachings of the founders and pioneers of Yin. The training is certified by the International Yoga Alliance (YACEP). IN THE TRAINING you will learn the fundamentals of functional Yin, its theory and philosophy, basics of Traditional Chinese Medicine, the Five Element theory and the Organ-meridian health, mindfulness in Yin, Yin asanas with variations, and the principles of teaching and creating Yin classes. PRACTICAL TRAINING is based on the foundations of Paul Grilley’s Functional Yin and Anatomy, Sarah Powers’ teachings on Insight Yoga and Mindfulness, and Jo Phee’s teachings on Chinese medicine and anatomy. These merge with the other international Yin Teacher Trainings and numerous workshops over ten years, as well as Laura’s experience in teaching Yin, her insight and long-term devoted practices of meditation and mindfulness. IN-PERSON studying over a weekend is an enjoyable and effective way to study, as you will join a small, inspired group, participate in asana workshops and 10 hours of Yin classes, and learn the many possibilities and depths of Yin. After the training you will have a good knowledge of yin, teaching Yin, and creating and sequencing different Yin classes.
THE CONTENT OF THE TRAINING:
THE BASICS OF YIN – History and philosophy of Yin – Yin & yang theory – The essentials, theory, and benefits of Yin Yoga
CHINESE MEDICINE – Taoist principles – Basics of Traditional Chinese Medicine – Meridian-body theory and the meridians in yin – The theory of five elements – Qi-life energy and Yin
YIN ASANAS AND FUNCTIONAL YIN – The principles of Yin asana – Functional Yin, anatomy and asanas – Fascia and connective tissues in Yin – Yin asanas with variations
MINDFULNESS IN YIN – Yin and mindfulness – Pranayama – Mindfulness and meditation in practice
YIN TEACHING AND LESSON PLANNING – Yin teaching methodology – Teaching functional asana – Yin, different body types and mobility – Use the props and assistance – Creating Yin classes and sequences
RECOMMENDED READING:
– Yin Yoga – Paul Grilley
– Insight Yoga – Sarah Powers
– Yinsights or Your Body Your Yoga or The Complete Guide to Yin Yoga – Bernie Clark
– Mindfulness in Plain English – Bhante Gunaratana
YIN YOGA TEACHER TRAINING 30h in MALAGA HOW: There are six modules in the training, which will be held in a yoga studio in Málaga. In addition, the student will have 5 hours of independent home study and a final homework.Each module has a thematic lecture, a theoretical teaching of one element, a related asana workshop, Yin practice, and time for discussing and sharing.
MATERIAL: Participants will receive a comprehensive, illustrated, and printed 80-page manual to support learning in training and to study at home. DIPLOMA: After a completion of the course, the participant will get a certificate. Yoga teachers can enroll it in the Yoga Alliance’s continuing education, YACEP. TIME: the 17-19th of March 2023 – Friday to Sunday from 9 am. to 6 pm. PLACE: In the city of Málaga, to be announced soon. FOR WHOM: Yoga teachers, Yin instructors, and those interested in teaching Yin or deepen their practice. ️PRICE: Early Bird is 400 euros till 31.12. The normal cost of the course is 450 euros. BOOKINGS and INQUIRIES by email: info@zenstudiomalaga.com or via WhatsApp Laura +358 40 5659652
NOTE. The number of participants is limited to keep the teaching and the group small, intense, interactive, and cohesive.
Event in Facebook: https://fb.me/e/31NJb2WJt
Laura
BIO – LAURA HEIKKINENLaura (E-RYT200 Hatha, RYT300 Yin & Fascia, YACEP) is an international yoga teacher specialized in Yin Yoga Teacher Training, Yin&Yang, Hatha, Traditional Chinese medicine, Buddhism, and meditation.
Laura has been practicing yoga and meditation around the world since 1995. Finding this path totally transformed her life, but it took time, and taught her patience and humility.
Mindfully she continues to explore yoga, study meditation, practice Buddhism, learn new, and gets inspired by different things with curiosity, passion, and gratitude.
She has been teaching yoga in Finland, in China, and in Spain, where she now works in Málaga as a founder and teacher of Zen Studio. She provides Yin yoga teacher training, meditation, and well-being services in Málaga area and online.
